Nicotine addiction is more of a scientific term for cigarette addiction. Some use them to deal with stress, others smoke for social reasons. For these reasons, cigarettes can occupy a permanent place in human life and cause enormous damage to the biological system.
The psychology of smoking
Nicotine addiction is a psychological problem that not only requires quitting smoking as a solution, but also needs to address a person's deeper feelings. No matter what heavy smokers say, this bondage is still curable, and to get rid of it you need to have strong perseverance or find a person to choose to act on.
Pros and Cons of Smoking
The harm of smoking is known to everyone. Parents talk about it with their growing children, teachers at school and university remind some of them at work. A healthy lifestyle is actively promoted in the media. The main harm of this addiction is irreversible changes in the human body and not for the better for it.
Tobacco affects almost all organs and functions of a person. These are the respiratory tract, the cardiovascular and reproductive systems, the brain, the liver and the kidneys. Cigarettes leave an unpleasant smell, can cause cancer, yellow teeth and irritate the eyes. This is not an exhaustive list of the effects of smoking, but not everyone realizes the harms of smoking.
The financial component should also be mentioned, as the average cost of cigarettes is comparable to the cost of a carton of milk and a loaf of bread. The benefits of smoking for some people include the ability to have a conversation or fill pauses in communication, stay calm in a stressful situation, look older or more respectable, but these are dubious benefits that can be obtained without cigarettes leading to undeniable harm.
Smoking and its effects on human health
Do you know why smoking is harmful? As already mentioned, its negative effects on human health. In addition, this effect does not affect individual organs, but as an aggregate on the entire organism. The human nervous system is particularly affected because it is the most important but also the most vulnerable. The smoke from a cigarette contains radioactive substances - isotopes of cesium, radon, lead-210 and polonium-210. Not only is it harmful to the human body, it is even dangerous.
The effect of smoking on the cardiovascular system
Understanding how smoking affects the heart can help you start thinking about ways to quit smoking. Under the influence of tobacco, vasoconstriction occurs, metabolism slows down, and the supply of oxygen in the blood drops sharply, plaques are formed. The blood clotting may increase and lead to a blood clot. Smokers are at an increased risk of heart attack and coronary artery disease.
The effects of smoking on the brain
Why nicotine is harmful to the human brain - the influence of tobacco is not immediately noticeable, first the body tries to fight external influences itself. Over time, the biological system weakens, memory begins to deteriorate, and concentration of attention decreases. Any simple task becomes a heavy burden on the smoker's intellect. There is a headache and constant fatigue, loss of strength.
The harm of smoking lies in its ability to cause vasoconstriction, which affects blood circulation in the brain. It slows down and less oxygen gets to the brain - this is what causes cells in the nervous system to die. In addition, a person can become quick-tempered and irritable, which affects the malfunction of the nervous system.
The effect of smoking on the respiratory tract
The effect of smoking on the lungs is the most direct. Tobacco smoke with tar penetrates the bronchi, contaminates and irritates their mucous membranes. A cough occurs which over time can develop into a chronic one. The oxygen supply decreases and the breathing function of the lungs decreases. You may experience difficulty breathing. These effects of smoking on the lungs can cause cancer or emphysema. Chronic bronchitis, tuberculosis, and asthma are common companions of smokers.
How does smoking affect potency?
According to doctors, the complex effects of tobacco on the nervous and cardiovascular systems lead to erectile dysfunction. Smoking and potency in men are directly related. Cigarettes and cigarette smoke impair sperm quality and number and increase the risk of impotence. Without thinking about the above factors, someone keeps smoking, mistakenly believing that smoking and potency in men are in no way related.
Smoking and the pancreas
Smoking with diabetes may not show any external signs of harmful effects, but at the same time global changes appear in the body: the appearance of Graves' disease, associated with an overactive thyroid, is possible. This phenomenon occurs because harmful components get into the thyroid gland through the blood. Thyroid oncology is one of the rarest curable diseases.
Effects of Smoking on Teeth
The effect of smoking on the whole body is very important. Teeth are no exception. Smoking decreases the rate of wound healing in the mouth and provokes the development of diseases of the teeth and oral mucosa, such as:
- Caries;
- dark or yellow plaque and bad breath;
- the appearance of a dry mouthfeel with a further decrease in the number of salivary glands, constant burning and a change in taste;
- inflammation of the oral mucosa - the appearance of ulcers and erosion;
- dark spots on the oral mucosa - melanosis;
- Lip disease - leukokeratosis:
- Nicotine stomatitis and leukoplakia.
Secondhand smoke and its effects on the body
According to some reports, secondhand smoke is even more dangerous than smoking real cigarettes. Worst of all, it cannot be proven to smokers on the street. The smoking bans introduced in public places are not dealt with, so this problem remains unsolved. Normal passers-by, including small children and pregnant women, cannot be protected from this. Secondhand smoke often replaces regular cigarettes for those looking to quit, but it is not known which of the two evils is the lesser.
Nicotine Addiction - Consequences
The consequences of smoking can manifest themselves not only in a person's health, but also in their psychological or emotional state. After the first cigarette, an irresistible nicotine addiction sets in. The situation is exacerbated by stress, family and work problems, and financial instability. Some people relax with the help of a cigarette, forget difficulties or withdraw into themselves. In his absence in such a depressed state, a person can become aggressive.
The dangers of smoking are described above: this is a violation of the basic functions of the human body, premature aging of organs, an increased risk of stroke, myocardial infarction, cerebral hemorrhage and the appearance of malignant neoplasms - direct signs of cancer. When you start smoking it is important to remember that addiction can lead to irreparable consequences and harm the biological system as a whole.
The facts about the dangers of smoking
Cigarettes have been around for over 6 centuries. Aside from information about legitimate harmful factors, there are some interesting facts about smoking. For example a little story:
- the first mention of the similarity of cigarettes came in the late 15th century - among the Indians on the Caribbean islands;
- wrapped tobacco became popular in Europe in the 19th century during the war;
- a cigarette machine appeared in the United States in the late 19th century;
- Huge stocks of cigarettes were delivered during World War II, which made smoking even more popular and with the advent of cinema, cigarettes no longer needed advertising at all.
Consider the harm of smoking in numbers:
- but according to some reports, the smoke from a cigarette contains at least 96 toxic substances, 69 of which are carcinogenic;
- approximately 5. 5 million people die each year from diseases caused by smoking;
- the risk of a heart attack in a smoker is 4 times higher than in a person who gives up cigarettes;
- about 25% of male smokers experience erectile dysfunction as they age;
- About 40% of women smokers suffer from infertility.
Hopefully these interesting facts about smoking will make smokers change their minds about addiction. This can be done on the third Thursday in November - International Cigarette No Smoking Day. First of all, it should be remembered that nicotine is a drug that works slowly, but causes enormous harm to the human body as a whole. Think about the dangers of smoking and don't succumb to momentary weaknesses.